Welcome to What Stays With Me—a space where clinical insight meets real-world complexity. As a psychologist and psychotherapist, I write to bridge the gap between theory and lived experience. Here, you’ll find reflections on mental health, human relationships, professional identity, and the quiet (and not-so-quiet) struggles we often carry.

Whether you're a fellow clinician, someone curious about emotional growth, or simply navigating the challenges of being human, these reflections offer grounded, thoughtful commentary intended to spark connection and insight.

Thank you for visiting and sharing this space with me.